My spin adventure started when my husband Dolan and I moved to Glenridding Heights in March of last year. I recall hearing rumors of a spin study that was moving into Windermere Common and was curious what it was all about. As the summer months went on, I emailed Spinunity to inquire as to when the studio was opening.
In celebration of Canada's 150th receive bonus rides when you purchase a 10/20 class pass before July 2nd.
Hello, just to start off I generally do not use social sites and preferred no photos as I'm on the shy side however I'm more than happy to share my story. My wife started with Spinunity last year and convinced me to try a class.
Hey riders, we've started something new to help everyone get into the class times they need to sweat it out.
Currently, I'm out in Toronto for my 10 year reunion from Chiropractic school and am both unbelievably grateful for the chance to reconnect with amazing friends, but also stunned that so many years have flown by this quickly! It's funny how these moments make you reflect on where you're at, and truly, how you're spending those years that pass so fast.
My name is David Mouland and I live in Sherwood Park, AB. I've lived in a few cities in Alberta over the years before finally settling in the Edmonton area for the past 9 years. I spent the first 21 years of my life in rural Springdale, Newfoundland with stints in St. John's a couple of times as most Newfoundlanders do at some point in their lives. In October 2000, I moved to Calgary after finding a technology job in my field of work and decided to stay permanently in Alberta.
I most definitely did NOT fall in love with my first spin class. Or second. Or third, or fourth…eleventh… yaaa, we’re going to call it at least a good solid four weeks’ worth of sending my heart into prolonged runs of SVT, constantly thinking “I’m-dying-I-hate-this-why-am-I-here-everything-hurts-I’m-still-dying”, before I started getting maybe, ever-so-slightly, a little bit hooked on spin. I mean, who doesn’t love that oh-so-metallic taste in your month because your lungs are protesting by flat out exsanguinating on you, right? Right, me too.
Add some hustle to your workout routine :
I should start by saying, I hate cardio. I tried numerous times to become a runner after hearing time and time again how therapeutic it is for some people. It just was not sticking. I even tried spin at my gym and found it challenging to stay focused and motivated. Therefore, I started gravitating towards barre and yoga. Barre, more specifically, really challenged me mentally and physically. The moment I started shaking through a move, I was hooked. So much so, a year after joining I began training to become an instructor at Sculpt Barre.
Are you ready for a challenge?