When did you fall in love with spin?
I had a good friend suggest I try spin because I needed a wicked cardio option for the freezing cold Edmonton winters... I was hooked my first class.
WHAT CAN WE EXPECT FROM YOUR CLASSES?
High energy and challenging, so we can push eachother past limits and barriers. We leave our expectations at the door, work hard, and find out what's possible... Woop woop!
Where can we find you on a Sunday morning?
Front and center ... motivating our amazing spin crew.
If you could give someone one piece of advice, what would it be?
Follow your heart and soul but bring your brain with you.
What inspires you?
People who get up and kick butt and motivate others to get up and kick butt.