When did you fall in love with spin?
When my family and I moved to Sherwood park in 2012 I started attending spin class and loved it! An avid marathoner, I was recovering from a hip flexor injury and spin helped keep up my endurance. When Spinunity opened its doors their classes took my love for spin to a whole different level. With the atmosphere they offered, the music and their all around support encouraged me to get up on the stage and give back to the riders with my passion for spin!
What are your nicknames?
My friends back in college called me Hayhay. "MOM" is another haha.
WHAT CAN WE EXPECT FROM YOUR CLASSES?
Well you can definitely expect to get your sweat on - sweat dripping off the end of your nose and high intensity! I believe in working hard to get the results you want, all while having fun to awesome music - a dance party on the bike! There is no minute wasted in my class - work hard, play hard!
Where can we find you on a Sunday morning?
You will most likely find me in a hockey rink or spending quality time with my boys!
Well let's be honest here it comes in a bottle and can be white or red! 😂 Maybe paired with some Brie cheese or Jacek chocolate and I'm in heaven!
If you could give someone one piece of advice, what would it be?
Stay true to yourself! don't give up on anything! Believing that you can accomplish anything will help you move forward to crush your goals!