When did you fall in love with spin? 

I had attended spin classes at my local gym way back, but I fell in love with my first experience attending a class where the Instructor moved to the rhythm and beat.. I was hooked!   

What are your nicknames? 

Jo Jo, Gordie, J-Law (thanks Jennifer Lopez for that)...the nicknames I had as a phat kid don't need to be mentioned ;)


Rhythm, beats and lots of motivation - I want to help people find that working it out on the bike can help find balance and positivity in your errryday!    

Where can we find you on a Sunday morning? 

Walking my pup - love the quiet early mornings outdoors! Then coffee...then famjam!

Guiltiest Pleasure?

Stealing bites out of my husbands Dairy Queen blizzard!  Oh and copious amounts of wine.  

If you could give someone one piece of advice, what would it be?

You will always be full if you have an open heart and learn how to make every life situation a true win-win.    

What inspires you? 

People who are honest about who they are to themselves and to others.  No bull. Tons of Laughter.