When did you fall in love with spin? 

I fell in love with spin when we my heart started to dance on the bike! Feel the energy build, music is everything

WHAT are your nicknames? 

Lawdog - something to do with my last name lol
JohnnyB - this was my DJ name when I was younger


We ride to the beat with RPM as our guide. Work hard, Sweat hard, Goal Set! My music is DJ inspired and I want your requests. (twitter @lawdawg81)

Where can we find you on a Sunday morning? 

When I'm not at the studio I love to be on the golf course or finding fresh tracks in the mountains! I also have a 13 year old teenager who is my lifeline. 

Guiltiest Pleasure?

Dairy Queen good! 

If you could give someone one piece of advice, what would it be?

Always Believe! Work Hard! Karma is always near by.

What inspires you? 

Everyone has a different story! It starts with a conversation to find the connections.