Meet me, Ashley
I am a creative content producer and recent graduate of Digital Media & IT at NAIT. When I’m not working on video, graphic design or photography projects (and playing with my new kitten) I like to be at Spinunity getting my sweat on!
Hmmm…where to start? For most of my adult life I was never into fitness very much aside from playing some beer league hockey and maybe some darts! I was more into, you know…. pizza, wings, beer, doritos, weekly chocolate binges and plenty of video games. In my younger days, I didn’t need a high level of activity to maintain a healthy body weight so there was no need for exercise, right?
Are you ready for a challenge?
So, what can I possibly tell you about me? I’m your typical “Type A” personality (well, maybe Triple “A” would be more accurate) who spends a great deal of time planning, organizing, list making (color coded lists are best) and generally driving myself crazy!! My days are hectic and busy in the world of HR and Leadership Development.
It's a few moments before you present a speech for hundreds of people. Your forehead and hands are getting sweaty, you shake a bit with nervousness and your stomach is in knots. You are anxious to stand in front of this crowd. "What if I mess up? What if they make fun of me?" You somehow get through it. As soon as it's over, you find instant relief, maybe even a little high.
My name is Pamela Berg and I have a million and one reasons to not workout. The sweatiness. The disruption to my hair washing schedule. The irritation of ruining a perfectly winged liner. More seriously, my busy career, travel and social life always seemed to get in the way of making myself and my health a priority. Like many of us, I didn’t view exercise as a priority but rather as a luxury; an activity I’d like to do if only I had more time. It was a personal indulgence that seemed to take me away from meeting work deadlines, watching Scandal and sharing a bottle(s) of wine with the girls.
As some of you already know, Believe Fit has decided to close operations within our shared space at 5244 Windermere Blvd effective immediately. Any product or service inquiries for Believe Fit can be directed to their Sherwood Park location #120, 220 Lakeland Drive or by phone 587-336-8299
Check out whats going on in and out of the studio!
Hey Spinunity! My name is Anthony but some people like to call me Tony, which I have no preference, so feel free to address me by either around the studios. I’ve been married to my awesome wife Thai for over 10 years and we’ve been lucky enough to have the sweetest rescue dog, Max, find his way into our lives a few years ago.
Hello! My name is Tara, I am a wife of 7 years to an amazing man named Steven, a fur-mum to a fluffy pooch named Milo, and a surface land administrator in the oil and gas industry. I was born and raised in Ardrossan, and now live in Sherwood Park in one of the Park’s first four show homes built in 1955.
Happy Birthday Spinunity!
The community, The music, The vibes, The tribe...this is why we do this!!
Thank you to everyone who has supported us over the years
We cant wait to see what the future brings
#spinlove #spincommunity #spinunity #3yearsold
Hi! My name is Natasha and I’ve been an avid Spinunity rider for 4 months now. I can’t say that I’ve been a fitness fanatic my whole life, but in the last 8-10 years I’ve become much more disciplined in ensuring physical fitness was a top priority for me. I had been a “big box gym” member for quite a few years and wanted to try something new. I tried a couple of smaller fitness studios and felt like it was a better fit for me.
Ironman training started 4 years ago for our instructor Bonnie Stewart. With the goal of completing Ironman Canada before she turned 40 she threw herself into preparation. After having two kids, she had to get her fitness levels high enough to bring her dream to life. In 2015, she did just that. Read on to get the full story from this amazingly talented woman.
Spinunity Sherwood Park brings a different opportunity to get your spin on - enjoy drop in times throughout the day to workout in the studio outside of group class times! Use our bikes and/or complete a provided spin & strength inspired workout of the day!
Riders, your new spinunity app is ready for download! Please delete the older version and re-install by clicking on these links below for Android or Iphone.
Did you know we made changes to our waitlist? You can now receive text and email notification alerting you when you get into class. Treat the waitlist as if you're signing up for the class, as you'll most likely get in.
Please make sure to check out your spinunity profile and ensure your notifications are "turned on" and your phone and email address are up to date.
If you have any questions regarding our late cancellation policy please visit our website or call the studio! http://www.spinunity.ca/policies/
See you at the studio!
I’m a student at Macewan university, so I’m a fairly busy bee. My life right now mostly revolves around school, cheer, work and spin! My passion for fitness started with cheerleading at the young age of twelve. Thanks to my coaches, I learned the importance of health, fitness and teamwork- as well as pushing yourself to be the best you can be.