When did you fall in love with spin? 

It began when I was toning up for my wedding a few years back, and since then, it's my go to. I love that hour in class turns the busyness in my head still and I get to reset and work on myself.  After class, I am a happier, healthier better version of me, and I get to take that lady back home to my family :)

WHAT are your nicknames?

Mostly my family calls me Kris. Although my dad and few others still call me Stevie.


You can expect one happy hour of hard work, motivation, sweat, leave feeling happier, healthier, and stronger than when you came in. 

Where can we find you on a Sunday morning? 

Cuddling with my boys, cradling a coffee and hopefully basking in the sunlight somewhere. 

Guiltiest Pleasure?

Chips, I freaking love them - and wine.  Not the most refined pairing, I know - but definitely a guilty one!

If you could give someone one piece of advice, what would it be?

Look up - we spend so much time looking down.  Rushing here, typing there, snapping this and posting that.  It's all important, but sometimes, I think we just forget to really take in the world around us.  There's so much real time beauty that we may be missing.  I think it's important to hit pause at some point and every day look up and take it all in. 

What inspires you? 

Kindness - the random acts, the grand gestures or the simple, sweet moments - they all get me every time.  When I see someone else go out of their way to make someone else's day or this world better, it fills my soul.