Sweat Stories: Karling Dallyn

Sweat Stories: Karling Dallyn

I feel like so many of you know exactly how I feel when I say, “I never really enjoyed a workout until I found Spinunity.” It’s the truth, before spin working out was such a negative aspect of my life. When I found Spinunity I got hooked on the classes and the more I went, the better I felt. It not only transformed my body, but also my entire outlook on fitness.

Sweat Stories: Nikki Stalenhoef

Sweat Stories: Nikki Stalenhoef

The first time I walked through the doors of Spinunity I was with my parents who were training for a cycling trip abroad. They promised me brunch after so of course I was sold because who says no to brunch on a Saturday? I was so proud of them for seeking out this gem of a studio. I wanted to be a part of their positivity and encourage their healthy lifestyle. 

Sweat Stories: Phoebe Dey

Sweat Stories: Phoebe Dey

A funk. That’s what took me to Spinuity. I used to describe myself as an avid runner—I started soon after my second son was born almost 13 years ago. It became my “me” time where I would strap on my shoes, crank my music and just go. I mostly ran alone but often signed up for races with friends to work towards something. But 20 half marathons and one marathon later, I just seemed to stop running.